This approachable beginner's guide shares how to improve your health and wellness through the use of twenty essential oils specifically chosen for their versatility and practicality. PhD Kac Young shows you how these oils can be made into cleaning products, massage oils, aromatics, aphrodisiacs, magical formulas, and more. Explore the many ways essential oils can be used for personal empowerment and well-being, such as peppermint for pain relief and rosemary for weight loss. Designed to help you enjoy essential oils throughout your life, this impressive book provides profiles for each oil, application and safety guidelines, diffusing and pairing insights, recipes, and more.
384 pages, 5.3 x 0.8 x 7.8 inches
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