Breathe Like Gwendoline The Magical Gentle Dragon: How To Use Your Powerful Healing Breath To Help Stress Disappear! by Jennifer Blair
Give your child the tools to help stress disappear in a fun and delightful way!
This wonderful book offers simple yet effective mindfulness breathing strategies to help your child better manage anxiety and stress every day! Features practical communication and breathing strategies to help Parents, Guardians, and Educators effectively communicate with children and help them better understand stress and its impact on personal health and wellbeing.
This book provides a light-hearted children’s tale to help children use breathing strategies to better cope with anxiety and stress no matter where they are. Through participating in this interactive and amusing story, adults and children with be reminded of the power of our Breath. The simple mindfulness practices found in this book are easy to learn while you are taken on an adventure alongside an enchanted magical, gentle dragon know as GWENDOLINE!
By participating in this journey, Gwendoline shows us how effective using her powerful healing breath can be. She teaches us how we can be happier and calmer throughout our day.
With beautiful illustrations, young and old alike will be transported on a delightful adventure while exploring ways to take life a little less seriously. There are several mindfulness practices and activities in the book which will support readers to immerse themselves in the story. This book is a fast and easy way to support all children along the path to wellness. For anyone looking to help children with strategies for better overall mental health, this is a great book to remind us of how important our breath can be to help us cope with the challenges life may bring.
As a purposeful, enjoyable gift, this book is more than simply a delightful story but an effective tool that will help children with anxiety and stress, which they can use over and over again to enhance their overall wellbeing and live a more resilient life. If you are looking for ways to support a child, this book offers an ideal foundation for mindfulness education in a fun, lighthearted way and is easily enjoyed by all ages.
This wonderful book offers simple yet effective mindfulness breathing strategies to help your child better manage anxiety and stress every day! Features practical communication and breathing strategies to help Parents, Guardians, and Educators effectively communicate with children and help them better understand stress and its impact on personal health and wellbeing.
This book provides a light-hearted children’s tale to help children use breathing strategies to better cope with anxiety and stress no matter where they are. Through participating in this interactive and amusing story, adults and children with be reminded of the power of our Breath. The simple mindfulness practices found in this book are easy to learn while you are taken on an adventure alongside an enchanted magical, gentle dragon know as GWENDOLINE!
By participating in this journey, Gwendoline shows us how effective using her powerful healing breath can be. She teaches us how we can be happier and calmer throughout our day.
With beautiful illustrations, young and old alike will be transported on a delightful adventure while exploring ways to take life a little less seriously. There are several mindfulness practices and activities in the book which will support readers to immerse themselves in the story. This book is a fast and easy way to support all children along the path to wellness. For anyone looking to help children with strategies for better overall mental health, this is a great book to remind us of how important our breath can be to help us cope with the challenges life may bring.
As a purposeful, enjoyable gift, this book is more than simply a delightful story but an effective tool that will help children with anxiety and stress, which they can use over and over again to enhance their overall wellbeing and live a more resilient life. If you are looking for ways to support a child, this book offers an ideal foundation for mindfulness education in a fun, lighthearted way and is easily enjoyed by all ages.
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