"I See A Healthy Me!" by Lois DiMari, PhD Book
Embark on a journey of holistic wellness with "I See a Healthy Me!" by Lois DiMari, a delightful children's book designed to instill positive habits and mindfulness from an early age.
Overview
In a world where the foundation of a good life is built on healthy habits, this book serves as a gentle guide for young minds, teaching them the importance of nurturing both body and spirit. Children under seven naturally exhibit more theta brainwaves, which are crucial for learning and creativity. This book taps into that potential, offering lessons that resonate with the metaphysical aspects of growth and well-being.Key Themes
- Mindful Living: Through engaging narratives, children learn to appreciate the simple joys of life, such as savoring the taste of fresh fruit or sharing a moment with loved ones. These practices encourage mindfulness and presence, key components of a balanced life.
- Holistic Health: Authored by Lois DiMari, PhD, who brings her expertise in both the medical and holistic health fields, the book emphasizes the power of the mind in maintaining physical health. It introduces young readers to the concepts of affirmations and visualizations, inspired by the author's personal experiences with her daughter's healing journey.
- Positive Affirmations: The book uses affirmations to empower children, teaching them to harness their inner strength and cultivate a positive mindset, which is essential for emotional and physical well-being.
Author Background
Lois DiMari, PhD, resides in Cary, NC, where she combines her medical knowledge with holistic practices. Her belief in the mind's ability to heal the body is woven throughout the book, offering a unique perspective that blends science with spirituality. Known for her delicious teas, she welcomes those who seek wisdom and warmth into her home.Perfect for
"I See a Healthy Me!" is ideal for parents and educators who wish to introduce children to the principles of holistic health and mindfulness. It serves as a valuable resource for instilling lifelong habits that promote a healthy, balanced lifestyle, all while embracing the joy and creativity inherent in childhood. Read along with your little ones and discover ways to make every day a healthy, happy one."It's never too early to affirm self-love and self-care which will last a lifetime."
--Laura Alden Kamm, author Intuitive Wellness, Using Your Body's Inner Wisdom to Heal
Illustrated by Michael Monochella
8.5" x 8.5"
16 pages
Use collapsible tabs for more detailed information that will help customers make a purchasing decision.
Ex: Shipping and return policies, size guides, and other common questions.
