Breathwork Experiential Workshop w/ Danae Yume Shanti - Oct 5 @ 12pm

Danae Yume Shanti is in our local area for only 4 days!

Join this transformative journey that fosters emotional integration and self-empowerment, allowing you to live from your heart, align with your true purpose, and tap into your own personal power. Participants will engage in dynamic body-centered therapy, activating their inner healing response while in a supportive environment to inspire connection and belonging.

We begin with an opening circle to establish safety, connection and belonging among us.

Yume will provide education on the physiological, mental, emotional, spiritual and physical benefits of this breathwork.

We will have two 15 minute breaks, before the breath work begins and after it's complete.

We will end with a closing circle.

The purpose and essence of this practice; in order to change the outer story we must have emotional integration. The outside is a reflection of what is inside of us…and we have to feel it to heal it.

Experience a truly powerful and dynamic body-centered therapy. Activate the Inner Healing Response with Breathwork and self-empowerment techniques so you can:

• Live from your heart
• Align with your true purpose
• Move into your personal power
• Create and maintain a higher energy level
• Experience The Sense Of Oneness 

Please bring:
1. Snacks for yourself for two 15 minute snack breaks. Please eat healthy and lightly, caffeine not recommended.

2. Your own yoga mat or blanket lay one. Bring a small neck support pillow to small towel to roll for neck support.

3. Drinking water