Emotions = Soul Communication
Hello Beautiful Souls!
Have you ever been swept up in an emotion that felt far bigger than the moment you were in?
Maybe someone said something small, but it stirred a deep sadness or frustration. Or perhaps a situation triggered a wave of fear or anger that seemed to come out of nowhere.
These moments can feel overwhelming, but what if I told you they’re not random at all?
What if your emotions are actually your soul’s way of communicating with you?
Through my years as a Spiritual Psychologist and Energy Healer, I’ve come to understand that our emotions are not just reactions to the present moment.
They’re messages—powerful signals from within, calling our attention to parts of ourselves that need healing.
These parts, or what I call "aspects," are pieces of us that carry the weight of past experiences.
They hold onto the beliefs and feelings we formed during moments of pain, fear, or confusion, no matter how big or small those moments may have been.
Think back to a time in your life when you felt misunderstood or hurt.
Imagine you were two years old, happily munching on a chocolate chip cookie. You were simply enjoying the warm, gooey treat. But your parent saw things differently. They noticed the chocolate smeared on your face, the crumbs scattered on the floor, and worried your sticky hands might stain the clean sofa. In their frustration, they yelled at you.
This moment, though seemingly small, could create a lasting impression. Your two-year-old self didn't understand the parent's concerns about cleanliness. All you knew was that your joy suddenly turned into confusion and fear.
If that emotional moment wasn't addressed and resolved, the fear and confusion from that experience can become frozen in time, creating an aspect of yourself that remains stuck at that age.
This aspect might feel wrong, rejected, or unworthy.
This part of you holds onto those emotions, almost like a photograph capturing that moment.
Later in life, when you encounter a situation that feels similar in any way, this aspect can suddenly become active. It brings with it all the feelings and beliefs it's been holding onto since that childhood moment.
For example, as an adult, you might feel inexplicably anxious or ashamed when making a small mess, even if no one is upset with you. This could be that two-year-old aspect reacting, still carrying those unresolved feelings from long ago.
This is why emotions can feel so intense—they’re not just about what’s happening now; they’re also about what happened then.
Your soul uses these emotions to bring these wounded aspects into your awareness, giving you the opportunity to recognize them, understand them, and ultimately heal them.
It’s important to realize that these emotions aren’t here to hurt you. They’re here to guide you toward deeper self-awareness and authenticity.
When we stop seeing emotions as problems and start seeing them as communication from our inner world, everything shifts.
Instead of running from our feelings or being consumed by them, we can begin to observe them with curiosity and compassion.
Ask yourself:
- What is this emotion trying to show me?
- What part of me is asking for my attention right now?
These questions open the door to self-realization and transformation.
By recognizing that our emotions often stem from wounded aspects and deeply held beliefs, we can start to see them as opportunities rather than obstacles.
This process is about understanding ourselves more fully and reconnecting with all the parts of who we are so we can live more authentically and with greater peace.
Each time an emotion arises, it’s your soul inviting you into a deeper relationship with yourself—a chance to listen, learn, and grow.
So the next time you feel an overwhelming emotion, pause for a moment.
Instead of pushing it away or trying to explain it away, consider this:
- What if this feeling is my soul speaking to me?
- What if this is my chance to heal something I’ve been carrying for far too long?
Your emotions are not your enemy—they are your guides.
They are sacred messengers from within, leading you toward greater self-awareness and wholeness.
Embrace them with an open heart and see where they take you. This is the journey of healing; this is the path back to yourself.
With all my heart, full of love and endless possibilities,
Mykal Harp, CMHC and Metaphysician, is a Certified Master Hypnotic Coach and a devoted student of metaphysics. She is dedicated to applying metaphysical principles to heal and enrich lives. Her passion lies in helping others interpret the significant messages behind both physical and emotional symptoms, guiding them toward genuine healing. Through her intuitive guidance and unique energy-shifting techniques, Mykal empowers clients to discover their inner truth and live authentically. Her work inspires a personal journey of self-discovery, creating rich tapestries of authenticity, freedom, and joy
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